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Open for Cantonese, English and Mandarin yoga teaching opportunity. For personal, corporate and recreational experiences. Click the link below and connect with me!

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REGULAR GROUP CLASSES
廣東話瑜伽班課程

Cantonese Group Classes for different levels and purposes

廣東話班提供不同程度及主題課程

Gentle Class 伸展瑜伽

Cantonese yoga class for beginners focuses on stretches and relaxation。

課堂節奏會比較慢，並會講解不同基本瑜伽動作及呼吸法的正確做法。

適合剛開始練習瑜伽，或者想伸展一下的人。

All Levels (Flow) 流瑜伽

Cantonese yoga classes are open for different levels of practitioners; classes will be vinyasa-based, flowy and sweaty with some stretches!

課堂會以拜日式作為基礎練習不同式子，注重動作與呼吸的協調。

動作會有不同程度選擇，適合不同程度，想感受帶氧練習的人參加。

Power Class 力量瑜伽

Cantonese yoga classes focus on advanced poses practise and body strength build-up

課堂節奏比較快，會練習協調性高啲瑜伽動作，包括手平衡，倒立同其他式子。適合想挑戰自己，有恆常瑜伽練習的人參加。

Other offerings - Private Classes

1 on 1 Private Class

Available in Chinese / English, customized class content, time and venue. Contact me for details

1 on 2 Private Class

Available in Chinese / English, customized class content, time and venue for 2 people (group by yourself)

Contact me for details

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